heart tape measure

Don´t start by thinking  RAW FOOD = DIET!

But rather think RAW FOOD = LIFE STYLE!

Raw Food is healthy, nutritious and surprisingly delicious!

Raw Food has an amazing way to benefit you and your body.

How?

Here is the simple science bit… It is because of the enzymes that are present in these foods.  When the enzymes are in their original state (raw) and all the nutrients and enzymes are still intact, THEY are what help you digest and absorb the nutrients into your body.

So, when you cook your foods you are depleting these enzymes and therefore depleting the nutrients value in your body.

What does this mean?

A lack of enzymes in your body can lead to nutrient deficiency, various digestive problems, weight gain and acceleration in the ageing process. Your body will adapt and create more enzymes, but your body is being overworked and drained leaving you feeling more tired than you should be.

So think in simple science terms, in that when you are taking in fresh supplies of enzymes throughout the day, on a daily basis, you are helping your body in a natural way to have a constant supply of enzymes and therefore you will feel brighter, younger, and more energetic….

 

Some more benefits to add to your new life style when you eat RAW FOOD (Living Food)

  •  Lose weight in a natural way; maintain or gain your ideal weight
  • Faster and more efficient digestive system
  • Heal your body
  • Clear skin and shiny hair
  • Feel and look younger
  • More vibrant energy levels
  • Clearer mind
  • Calmer, happier, more excitement towards life
 
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BENEFITS OF RAW FOOD - Raw Food Diet For Life

 
 

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